Actively managing your behaviour using awareness of emotions

On November 11, 2013, Posted by Juhana , In Emotional intelligence, By amygdula,angagement,attack,attitude,awareness of others,behaviour,being,clever,coaching,cool,decision,emotional,emotions,eq,executive,hate,hi-jack,intelligence,iq,keeping,love,loving,making,perform,performance,power,raging,reaction,regard for others,relationship management,sad,self awareness,self esteem,self management,self regard,smart,touch,using,with,your , With No Comments

Did you know how our brain reacts to emotions? Maybe, but how can you actively manage your behaviour using increased awareness of your emotions? Great couple of minutes video about the topic.

Actively managing your behaviour using awareness of emotions

Actively managing your behaviour using awareness of emotions

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